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minggu pertama turun 0.8kg. terus minggu kedua naik 0.3kg😭
pdhl ekspektasi udh tinggi, capekkk bangettt
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1590 kcal
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Vet: 51,31g | Eiwit: 52,28g | Kolhy: 218,20g.
Ontbijt: Sari Roti Roti Isi Coklat, Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten), White Rice. Lunch: Champ Chicken Nugget, White Rice, Sari Roti Roti Isi Coklat. meer...
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