Chris1979's Logboek, 11 mei 10

Well, I'm done my exams!!! That's the good news. I am 1/2 of a lawyer lol. The bad news is that nasty jump on the scale. OUCH. I'm up about 8 lbs from my low point. Why is it that weight is so hard to take off yet SO EASY to put back on? I have to start following my points carefully and watching what I eat. And I promised Salem I would at least "jog" with him in the evenings since I don't have school.
65,3 kg Tot nu toe verloren: 4,5 kg.    Nog te gaan: 0 kg.    Dieet gevolgd: Slecht.
Gewichtstoename van 0,9 kg per week

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Reacties 
also the stress of exams can make the scale climb up perhaps that now that your exams are over you will be able to get refocused and also have a lighter stress load.. :)....  
11 mei 10 door lid: MarkieG
If you write down on a piece of paper what you've eaten durring the day, its a HUGE help. It keeps you accountable, and at the very least, you won't forget what you've eaten!! Great news that you've finished your exams - at least for now! Have a great jog tonight!! 
11 mei 10 door lid: MomofTwoGirls
Congrats on finishing your exams! You'll get back on track now that you can focus on it.  
11 mei 10 door lid: erikag
Come on girl. Slim in 6. Lets get started on it! 
11 mei 10 door lid: chattycathy1955

     
 

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