rosio19's Logboek, 22 aug 18


Bekijk Dieet Kalender, 22 augustus 2018:
1866 kcal Vet: 98,97g | Eiwit: 95,76g | Kolhy: 147,94g.   Ontbijt: Kroger Bottled Water, Cheese, Chocolate Chip Muffin, Egg. Lunch: Almonds , McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Large), McDonald's Artisan Grilled Chicken Sandwich. Diner: Ruffles Queso Cheese Potato Chips, Mrs Baird's Hot Dog Buns, Foster Farms Turkey Franks (56g), Oscar Mayer Traditional Bacon. meer...
1426 kcal Activiteit: Squats - 20 minuten, Rusten - 15 uren en 40 minuten, Slapen - 8 uren. meer...

5 Ondersteuners    Ondersteun   

Reacties 
Pico on a hotdog? That’s something hubby would probably love! And is that a bacon wrapped hotdog I see?? Again something hubby would love! 
22 aug 18 door lid: peeperjj
Yes one hot dog 🌭 bacon wrapped with a bun, one with no bun, and extra bacon 🥓. Pico de Gallo, ketchup and ruffles. And nope it’s not a cheat meal, in fact I did not eat enough calories to meet my goal but I was just to full. Oh I did leave half a hot dog...will not eat till sick 😷  
23 aug 18 door lid: rosio19
I have a new microwave tray for bacon. May have to try these :). I’m not a fan of pico (spicy and onions lol) but if I can make my own or buy some I could get it for the hubby and my oldest likes it when it’s not spicy. Thanks for the idea :). I’m a firm believer that you can eat what you want as long as you get your protein, nutrients and stay within your calories. Barring health issues of course. Lactose intolerant yet I still have dairy some because cheese is worth it haha. Actually cheese doesn’t effect me much as it’s processed differently than milk and ice cream. Ice cream is still worth it sometimes.  
23 aug 18 door lid: peeperjj
I’m a believer as well 😋😏 🙌🏼 
23 aug 18 door lid: rosio19

     
 

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