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Just calculated if I lose 3.25kg a month, I will be able to complete my weight loss journey before the year is out.(15 December) That’s not a lot at all for month? But still I struggle...😕 Maybe this “smaller” target might seem easier to reach.
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196 kcal
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Vet: 4,50g | Eiwit: 4,80g | Kolhy: 31,00g.
Ontbijt: Jungle Oatso Easy Creamy Natural. meer...
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 Reacties
I agree smaller goals. I've got 18kg to lose and I've set 5kg goals and then move to the next 5kg
14 aug 18 door lid: Belinda Cowan
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That's a very smart idea, sometimes focusing only on the end result can make it seem much harder than when you break it down. Good luck!
15 aug 18 door lid: vavablig
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15 aug 18 door lid: NankeS
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