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I'm sluggish this morning, but I'll do a 3 or 4 mile DVD here in about an hour. Right now, though, I feel a little time with a book is called for. Yesterday went wayyyy too fast, and I don't think I enjoyed enough of it! Walking the doggy in the mud this morning wasn't fun, either, but I'm always glad I did it.
It's amazing how being two pounds down can make me feel so empowered. I really want to have 50 off by August when we go to France. I will have so much more fun if I'm carrying a lighter load!
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907 kcal
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Vet: 32,51g | Eiwit: 61,31g | Kolhy: 94,98g.
Ontbijt: coffee brewed, Heart to Heart Oatmeal - Golden Brown Maple, water. Lunch: water, baked sweet potato, mashed cauliflower, Baked Pork Chops 'n Stuffing. Diner: Cabbage Soup, sliced mushrooms, light sour cream, turkey cutlet. Snacks/Andere: quaker mini delights, pecans, strawberry banana sugar free jello. meer...
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2994 kcal
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Activiteit:
Huishoudelijk Werk - 45 minuten, Wandelen (Matig) - 5 km/h - 20 minuten, Wandelen (Snel) - 6,5 km/h - 1 uur, Rusten - 13 uren en 55 minuten, Slapen - 8 uren. meer...
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