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I had given up. Got that attitude I'm old, not out to impress anyone, so why not do one of the things I enjoy...EATING. So now I feel guilty and going to start trying to lose again. I pray that God will lead me into making good choices. I've got to get my losing attitude back. One thing I like about this site is that I can say what I feel.
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108,3 kg
Tot nu toe verloren: 17,8 kg.
Nog te gaan: 28,9 kg.
Dieet gevolgd: Slecht.
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1527 kcal
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Vet: 44,08g | Eiwit: 93,20g | Kolhy: 220,78g.
Ontbijt: Kraft Velveeta Cheese Slices, Great Value Almond Milk Original Unsweetened, Norbest Ground Turkey, Cantaloupe Melons, Great Value Mild Chunky Salsa, Cooked Egg White, Strawberries. Lunch: Great Value Sea Salt Veggie Straws, Grapes, Ole Extreme Wellness High Fiber Low Carb Tortillas, Oscar Mayer Ham & Turkey Sub Kit, Best Foods Light Mayonnaise, Gala Apples. Diner: Great Value Instant Brown Rice, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Pampa Cut Green Beans, Popsicle Fudgesicle pops (no sugar added), Skinnygirl Buttermilk Ranch (Fat & Sugar Free), Garden Salad (1 serving), Chicken Breast. Snacks/Andere: Great Value Fat Free No Sugar Added Vanilla Ice Cream, Keebler Ice Cream Cups, Great Value Sea Salt Veggie Straws. meer...
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Gewichtstoename van 0,4 kg per week
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