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So...I am on a mission to stay away from my beloved cheese. Ohhhh, how I LOVE cheese...the sharper the better. I have some sinus and eye issues...I'll spare the details. I had an inkling that dairy is a problem for me so I decided to do Atkins sans dairy this time. I decided to do a test and finished off a scrambled egg concoction my husband left in the fridge for lunch which just so happened to be smothered in cheddar. Low and behold within the hour my throat is scratchy, the front of my face felt like it was going to pop off and my "eye buddies" appear (floaters and a flashing out the left eye). I tried Atkins back around Christmas also...seen meager results. I ended up falling off the wagon through the holidays, anyhow, point is I didn't cut out dairy. I'm wondering if that wasn't holding me back. I will miss cheese but whatever...I've succesfully given up gluten and up until Atkins again here most starchy food (now it's all...lol) I can certainly give up dairy. That stuff is for baby cows anyways ;o) Who am I kidding...I am a sucker for cheese...I will be locking myself in my room and blasting power ballads. However, I can and will do it.
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992 kcal
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Vet: 65,37g | Eiwit: 87,90g | Kolhy: 6,94g.
Ontbijt: country style pork rib, egg. Lunch: shredded cheddar, red pepper, onion, chicken breast, egg. Snacks/Andere: ground beef, romaine. meer...
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3915 kcal
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Activiteit:
Rusten - 3 uren en 15 minuten, Slapen - 8 uren, Bureauwerk - 3 uren, Huishoudelijk Werk - 9 uren en 45 minuten. meer...
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 Reacties
Oh man, I love cheese. Love it LOVE IT! I would not be as strong as you and be able to not have it. I wish you luck. Hopefully the whole eye issue gets better as well. YUK.
07 mei 10 door lid: Mdonarlz
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Kenzie Bug - I, too, am trying to do Atkins without the cheese!!! It's SO HARD, (because I love it so), but I think dairy feeds yeast, and I believe I have some yeasties in me. We should buddy up and have a no cheese challenge!
08 mei 10 door lid: WholeFoodsEater
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You are sooooo right. Sinus issues can be from yeast as well. Sounds good to me! I think that might be the underlying problem for me. I had a dramatic loss in the beginning of this round of Atkins. I was antsy and weighed myself on the 6th and I was down to 209. I weighed myself on the morning of the 8th and overnight I gained 5 pounds!! Yesterday afternoom I was down 3 lbs again. That is insane. I was a little bummed over the weekend. Kinda got lazy though did stick to the Atkins. I may have went over calories on Mother's Day but ate according to the phase. Let's do this WFE!!
10 mei 10 door lid: kenziebug
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wow, you DO sound just like me with the fluctuating weight! i had lost like 6 pounds...then 2 days later i gained 4. the next day 2 more. the next day 2 more....til i was back up to 211 after being down to 203!! a month later i'm just now back to 203! i thought it was water, but maybe it was...gasp...cheese! i mean...my NAME is cheeser. that's how much i love it!
11 mei 10 door lid: Cheeser
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I know there was a disscusion on the Atkin's group...Cheeser, did you ever figure out if it was the cheese?
16 mei 10 door lid: kenziebug
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