I've been having some stomach issues and am retaining most of what I eat...so until that is settled I refuse to weigh in, LOL!. And to top it all, I think I'm coming down with a flu...and boy I need to be in shape for the weekend. Aside from that, the sunburn/tan from the weekend is wearing down and I look like my skin is falling apart...I've learned to use sunblock! Hope everyone has a great day!
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1156 kcal
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Vet: 37,17g | Eiwit: 126,58g | Kolhy: 80,07g.
Ontbijt: cottage, melon, milk. Lunch: gouda, salsa, gravy, meatloaf. Snacks/Andere: olive oil, gnc whey, turkey ham, hummus. meer...
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4458 kcal
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Activiteit:
Hardlopen - 13 km/h - 20 minuten, Fitness (Zware Oefeningen, Bijvoorbeeld Push-Ups) - 1 uur en 20 minuten, Rusten - 20 minuten, Slapen - 5 uren, Autorijden - 2 uren, Stilstaan - 3 uren, Zitten - 3 uren, Bureauwerk - 9 uren. meer...
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Reacties
You sound like a wreck JC..lol. I wouldnt get on the scale either, I wondered why you werent weighing in..I've been watching. I know you know how to take care of yourself, and thank you for your uplifting comments on my journal.Take care and use that sunblock :)
06 mei 10 door lid: BCLenny
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