Diddlee's Logboek, 02 aug 18

Hands go numb on these long bicycle rides. Think I must rest too much weight on them on the standard mountain bicycle. Looking into handlebar lifters, bull horn handlebars, and a softer seat for a more upright position. Dunno, browsing.

Bekijk Dieet Kalender, 02 augustus 2018:
3279 kcal Activiteit: Fietsen (Snel) - 24 km/h - 1 uur en 6 minuten, Bodybuilding (Krachttraining) - 17 minuten, Fietsen (Matig) - 21 km/h - 42 minuten, Rusten - 13 uren en 55 minuten, Slapen - 8 uren. meer...

20 Ondersteuners    Ondersteun   

Reacties 
I don’t bike as my gel seat exploded when the kids left it in the sun lol. But I’m the treadmill when I find I’m leaning on my hands too much I straighten my back and tighten my core. This corrects my posture and takes the weight off my hands and arms. I’m not sure if you could straighten up some on your bike or not but if so give it a try. Or you can do like the kids do.. “ look mom no hands!” Personally if I tried that I’d crash before I said ‘look Mom’ lol. 
01 aug 18 door lid: peeperjj
LOL. No hands. I like that. 🙂 Tried all kinds of trix today, including sitting very elegant and lady-like, barley touching the handlebar with my finger tips. Concluded with that I need the handlebar raised. When I check online, a handle bar raising thingie comes up as a bestseller, so I assume others feel it too. 
02 aug 18 door lid: Diddlee
Have you got your stem flipped over to give you a higher bar height & closer reach? If not, that's an easy thing to do and might fix your position issues...good luck! 
02 aug 18 door lid: Steven Lloyd
Good luck finding those solutions. Congrats on getting out there and doing the biking! 
02 aug 18 door lid: kattay
Steven Lloyd Great idea. Went and did just that now, tried it, and it seems much better. Made the bike look cool too. Bit harder to turn, as the handlebar hit my knees, but that is fine for now. Thank you. Ordered the rise thingie and it will be here in a few days, so I can try that too. ... kattay Thank you. These trips is like a drug I need in order to feel good these days. In the beginning the trips was very short and did not happen every day. As time goes, it has developed. Said to myself performance does not matter. Time does not matter. Just doing it sometimes matter. It has worked out ok.  
02 aug 18 door lid: Diddlee
Bold take, diddlee 
02 aug 18 door lid: Paul Grainger
Bike riding loved so much as a kid and teen ager. I am sure it is enjoyable and rewarding workout. 
02 aug 18 door lid: Samantharox1
Great Job !! 
02 aug 18 door lid: J Boucher
Get one of those Crusiers  
02 aug 18 door lid: CrashtestDawnie
Tingling hands is usually caused by two much weight resting on the hands. However the cause is sometimes not just because of the handlebars being too low. Being too far forward or back in relation to the pedals, improper seat height, etc can also cause the problem. Getting fitted at a bike shop will really help. Also gel padded gloves and a good bar tape will usually help. 
02 aug 18 door lid: SDCyclist
It can also be from high effort brake/shift controls. I never had problems with my road bike, but my mountain bike hurt me that way. But - I also have carpal tunnel issues. 
02 aug 18 door lid: gz9gjg

     
 

Opmerking Toevoegen


U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
 


Diddlee's Gewicht Geschiedenis


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.