Maria Richards's Logboek, 31 jul 18

I have uploaded photos of our Lithuania trip on FS but goodness knows where they are!?
Hope you can see them! The country is beautiful!! 😊

Bekijk Dieet Kalender, 31 juli 2018:
1042 kcal Vet: 40,80g | Eiwit: 72,69g | Kolhy: 133,89g.   Ontbijt: Dolce Gusto Cafe Au Lait, Lidl Frozen Mixed Berries & Cherries, Porridge, Tea with Semi-Skimmed Milk. Lunch: Nescafe Coffee with Semi-Skimmed Milk, Cream Cheese (Low Fat), Just Free Corn Cakes. Diner: Tesco Strawberries, Tea with Semi-Skimmed Milk, Goats Cheese (Soft), Light Mayonnaise, Mixed Leaf Salad Bowl, Hard-Boiled Egg, Sliced Chicken Breast. Snacks/Andere: Dried Prune, Almonds, Soft Scoop Vanilla Ice Cream, Cadbury Brunch Bar Peanut. meer...
1958 kcal Activiteit: Wandelen (Matig) - 5 km/h - 1 uur en 30 minuten, Rusten - 10 uren, Slapen - 8 uren, TV Kijken - 3 uren, Lezen - 1 uur en 30 minuten. meer...

3 Ondersteuners    Ondersteun   

Reacties 
Really lovely photos, Maria. Thanks for sharing them. Now I have much more knowledge of what Lithuania looks like because I hadn't a clue! 🤗 
31 jul 18 door lid: Doobrie
Pleasure x  
31 jul 18 door lid: Maria Richards
Only just seen your lovely photos on here mate (& there's a few you didn't send me on what's app as well) .. not sure where they've been hiding or why I didn't get any fs notifications that you'd put them on here.  
01 aug 18 door lid: carrie2212
Your problem isn’t losing the weight you’ve proven time and time again that you can do it,it’s what comes after you need to come with a food plan to maintain it just like I have 
02 aug 18 door lid: razor123ray

     
 

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