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Wake up to near a 1lb loss since yesterday. Make it pretty clear to me that I get the 'reward' for the last two days at once. Yesterday no loss, most likely due to having loading up with electrolytes the day before that.
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1155 kcal
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Vet: 72,32g | Eiwit: 115,88g | Kolhy: 2,52g.
Ontbijt: Coffee, Chinese Sausage, Sardines. Lunch: Sardines, Bacon (Cured, Pan-Fried, Cooked), Beef Liver. Diner: Himalayan Pink Salt, Sardines, Ground Beef (80% Lean / 20% Fat). meer...
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2635 kcal
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Activiteit:
Schoonmaken (Opruimen) - 1 uur en 50 minuten, Bodybuilding (Krachttraining) - 8 minuten, Fietsen (Matig) - 21 km/h - 40 minuten, Rusten - 13 uren en 22 minuten, Slapen - 8 uren. meer...
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