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Went on a 10 mile cycle ride today (I know - bonkers in this heat!!) with hubby, from Darts Farm to Exmouth and back via the Exe Trail.
Unfortunately I didn't have my cossie so couldn't partake of a proper dip in the sea but did paddle up to my knees off the sands at the lovely Exmouth.😊☀️ 🚴🏼♀️
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912 kcal
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Vet: 30,51g | Eiwit: 38,23g | Kolhy: 116,42g.
Ontbijt: Dolce Gusto Cafe Au Lait, Tea with Semi-Skimmed Milk, Lidl Frozen Mixed Berries & Cherries, Porridge. Lunch: Tap Water, Nescafe Coffee with Semi-Skimmed Milk, Tesco Easy Peeler Satsuma, Gala Apples, Tesco Cherry Tomatoes, Tesco Reduced Fat Houmous, Just Free Corn Cakes. Diner: Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Sainsbury's Strawberries, Nectarines, Tea with Semi-Skimmed Milk, Stuffed Green Olives, Light Mayonnaise, Mixed Leaf Salad, Hard Boiled Egg. Snacks/Andere: Almonds, Carbonated Water Unsweetened. meer...
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2696 kcal
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Activiteit:
Fietsen (Langzaam) - 18 km/h - 2 uren en 30 minuten, Wandelen (Matig) - 5 km/h - 45 minuten, Rusten - 8 uren en 15 minuten, Slapen - 8 uren, TV Kijken - 3 uren, Lezen - 1 uur en 30 minuten. meer...
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