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1102 kcal
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Vet: 79,06g | Eiwit: 86,66g | Kolhy: 4,86g.
Ontbijt: Himalayan Pink Salt, Ground Beef (80% Lean / 20% Fat), Coffee, Egg Yolk, Bacon. Lunch: Chinese Sausage, Salmon, Lamb Roast (Lean and Fat Eaten). Diner: Himalayan Pink Salt, Chinese Sausage, Ground Beef (80% Lean / 20% Fat), Egg Yolk, Bacon. Snacks/Andere: Kiwi Fruit. meer...
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2329 kcal
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Activiteit:
Fietsen (Matig) - 21 km/h - 40 minuten, Rusten - 15 uren en 20 minuten, Slapen - 8 uren. meer...
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 Reacties
Draglist There are several valid arguments that can make it all complex. This is parts of an interview with spearhead researcher
http://www.fatnews.com/index.php/weblog/comments/492
05 jul 18 door lid: Diddlee
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I like this post because it’s not obviously pushing Keto/paleo. Very easy to understand for someone starting out I think (basics before really researching and understanding the complicated stuff).
05 jul 18 door lid: peeperjj
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