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Wake up to 79.8kg/175.9lbs. Nice to see the 70s again.
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1141 kcal
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Vet: 80,80g | Eiwit: 87,70g | Kolhy: 9,53g.
Ontbijt: Coffee, Himalayan Pink Salt, Ground Beef (80% Lean / 20% Fat), Egg Yolk, Bacon. Lunch: Sardines, Duck Egg, Beef Liver, Chinese Sausage. Diner: Himalayan Pink Salt, Chinese Sausage, Ground Beef (80% Lean / 20% Fat), Bacon. Snacks/Andere: Potassium Citrate, Kiwi Fruit. meer...
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2354 kcal
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Activiteit:
Fietsen (Matig) - 21 km/h - 40 minuten, Rusten - 15 uren en 20 minuten, Slapen - 8 uren. meer...
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 Reacties
amandakane1 Thanks. You just made it greater. Happy July to you too. 🙂
01 jul 18 door lid: Diddlee
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