Diddlee's Logboek, 01 jul 18

Salt intake reflections. Think I'll try to just take a pinch of black salt for each glass of water. That may be sustainable. Will try it for a bit and see.

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1163 kcal

Vet: 85,41g | Eiwit: 89,37g | Kolhy: 2,90g.   Ontbijt: Himalayan Pink Salt, Ground Beef (80% Lean / 20% Fat), Egg Yolk, Bacon. Lunch: Chinese Sausage, Sardines, Lamb Roast (Lean and Fat Eaten). Diner: Duck Egg, Himalayan Pink Salt, Chinese Sausage, Ground Beef (80% Lean / 20% Fat), Bacon. meer...

2354 kcal

Activiteit: Fietsen (Matig) - 21 km/h - 40 minuten, Rusten - 15 uren en 20 minuten, Slapen - 8 uren. meer...