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This morning two resons for plateau appear.
1. Not monitoring food intake properly.
2. Leaving too much time from last meal till weigh-in.
Both factor leave room for eating enough for plateau.
Possible third is to be low in salt, that brought on a higher appetite. My waking weight show promise of having broken through the plateau. Fingers crossed.
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1163 kcal
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Vet: 85,41g | Eiwit: 89,37g | Kolhy: 2,90g.
Ontbijt: Himalayan Pink Salt, Ground Beef (80% Lean / 20% Fat), Egg Yolk, Bacon. Lunch: Chinese Sausage, Sardines, Lamb Roast (Lean and Fat Eaten). Diner: Duck Egg, Himalayan Pink Salt, Chinese Sausage, Ground Beef (80% Lean / 20% Fat), Bacon. meer...
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2354 kcal
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Activiteit:
Fietsen (Matig) - 21 km/h - 40 minuten, Rusten - 15 uren en 20 minuten, Slapen - 8 uren. meer...
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