Aanmelden
|
Inloggen
België
Zoeken:
Voedingsmiddelen
Recepten
Beweegpatroon
Leden
Mijn FatSecret
Voedingsmiddelen
Recepten
Beweegpatroon
Community
Community
Leden
annmarie1987
Logboek
28 jun 18
annmarie1987's Logboek, 28 jun 18
annmarie1987's Profiel
|
< Vorige Invoer
|
Volgende Vermelding >
my syn free chicken fried rice
18 Ondersteuners
Ondersteun
Reacties
This looks really good like a really good along and plenty in it how many calories roughly does this amount too? 🙂
29 jun 18 door lid:
meganmono92
400. Or less. Rice 180, chicken 120, peppers 20 and sweetcorn. Only used a little fry light and tiny bit of spring onion. Really filling
29 jun 18 door lid:
annmarie1987
That's really good and yeah it looks like there's a lot there I'm not surprised it's filling! What rice is that?i never get to have rice cause I can never find one low but that's awesome!
29 jun 18 door lid:
meganmono92
It was just ubder half pack veetee already made rice. Iceland do rice frozen in piuches thwy are good. The portion fpr rice is normally around 75g but thats like 250 so i go for around 45- 50 still filling but under 200 calories
29 jun 18 door lid:
annmarie1987
Ahh clever idea I think I'll have to give this a go ☺ thank you
29 jun 18 door lid:
meganmono92
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik
hier
om in te loggen
annmarie1987's Gewicht Geschiedenis
Bekijk Complete Geschiedenis