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I’ve come to a plateau, so juggling a few things around, got to increase the water and keep recording my foods. That’s the nice thing with this you can usually figure out what’s out of whack. It’s funny too because the days I was off course I felt hungry and had cravings for the first time. Onward forward.
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697 kcal
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Vet: 48,51g | Eiwit: 43,39g | Kolhy: 27,09g.
Ontbijt: Vega All in One Nutritional Shake, Endive, Chicory, Escarole or Romaine Lettuce, Armstrong Marble Cheese Slices, Fried Egg. Lunch: Avocados, Kuhne Sauerkraut, Walmart Breakfast Sausage. Snacks/Andere: Coffee with Cream. meer...
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