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Goood Friday morning.... rain is on the way once again ...And it’s cooler this morning in the upper 60s...Feels good but put sweatpants on this morning and noticed that when I put them on they were little baggie around the waist guess that means inches are disappearing...
Not a lot planned today..like most of my days now...it’s not my lifestyle..I miss being able to work outside when I need to...or just moving around more....with arm in a sling..have to be more careful when I’m up..and by being careful...cuts down on any unexpected twinges of pain...have cut down on oxycodone to the point...that I only take them if I have to and for therapy next week..
Well...time to get up and move ..butt is tired of sitting..feeling restless
Have a great friday
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986 kcal
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Vet: 52,56g | Eiwit: 79,08g | Kolhy: 50,40g.
Ontbijt: Body Fortress 100% Premium Chocolate Whey Protein, Great Value Green Tea, Tap Water, Coburn Farms Large Eggs, Sargento pepperjack cheese, Joseph's Flax, Oat Bran & Whole Wheat Flour Pita Bread. Lunch: Great Value Chicken Breast Strips, Tap Water, Ranch Salad Dressing, Spice Classics Paprika, Lettuce, Coburn Farms Eggs, Simply Organic Minced Onion. Diner: Intermittent Fasting, Tap Water. Snacks/Andere: Peanut Butter, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Nature Made Fish Oil (2), Intermittent Fasting, One A Day Men's Health Formula Multivitamin Supplement, Spring Valley Glucosamine Chondroitin. meer...
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