andariyen's Logboek, 22 jun 18

Day 2. Sarapan smoothie bowl home made, bahannya terdiri dari dragon fruit, chia seeds, blackberry, dried blueberry, dark raisin, gojiberry, cranberry, dan almond slice. 🖤🖤

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1693 kcal

Vet: 50,45g | Eiwit: 124,02g | Kolhy: 196,52g.   Ontbijt: Cooked Kale (from Frozen, Fat Added in Cooking), Breakfast Smoothie. Lunch: Teriyaki Chicken, Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower). Diner: Fried Egg, Dried Fish, Cooked Kale (from Frozen, Fat Added in Cooking). Snacks/Andere: Taro Potato Barbeque, Guava, Chia Pudding. meer...