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Well, I messed up today. Too much sweets and snacks. I have to get back on track tomorrow! And, of course, not make it worse today.
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1993 kcal
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Vet: 83,14g | Eiwit: 82,34g | Kolhy: 261,22g.
Ontbijt: Barbecue Potato Chips, dannon greek vanilla yogurt, silk unsweetened almond milk, blueberries, honey nut cheerios, fiber one original. Lunch: shredded cheddar cheese kraft, Canned Chicken, jalapenos, cheetos, orowheat double fiber, olive oil mayo. Diner: shredded pork with bbq, blueberries, fiber one, dannon greek yogurt. Snacks/Andere: jelly belly, peter Pan honey peanut butter, sunbelt granola bar, moo bar, jello pudding snack. meer...
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1727 kcal
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Activiteit:
Zwemmen (Langzaam) - 1 uur, Rusten - 15 uren, Slapen - 8 uren. meer...
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