tiffany1908's Logboek, 03 jun 18

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In 11 days I will be on vacation with my family at Atlantis in the Bahamas. I would like some advice of how not to gain weight while on vacation. Over a year ago my highest weight was 175. I am currently on the keto diet. I love to have fun and drink booze especially on vacation.

Bekijk Dieet Kalender, 03 juni 2018:

726 kcal

Vet: 49,47g | Eiwit: 61,87g | Kolhy: 8,54g. Ontbijt: Kroger Eggs (Large), Wright Brand Naturally Applewood Smoked Sliced Bacon. Diner: Wild Harvest Mixed Greens & Spinach Salad, Cooked Salmon. Snacks/Andere: Whipped Heavy Cream (Sweetened), Peter Pan Creamy Peanut Butter. meer...

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Reacties

Oh boy! It’s so hard not to over indulge when that’s part of the fun of vacation. Drink vodka or whiskey with diet soda instead of the cute cocktails. Maybe even bake a batch of Keto desserts to take with you so you can have desserts while you are there and get in that water and swim!!

03 jun 18 door lid: CrashtestDawnie

That's too funny..Don't drink booze especially on vacation...hahaha..just saying

10 jun 18 door lid: murphthesurf


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