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Got a nice work out in. Amped up my elliptical session, got my ab routine in, and did full body weight training Time to feast!
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993 kcal
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Vet: 84,68g | Eiwit: 44,98g | Kolhy: 11,81g.
Ontbijt: Herbal Tea. Lunch: Sour Cream, LouAna Pure Coconut Oil, Asparagus , Oscar Mayer Real Bacon Bits, Great Value Large White Eggs. Diner: Nature's Promise Grass Fed Ground Beef, Publix Sour Cream, Badia Ground Flax Seed, Mama Francesca Parmesan Asiago & Romano, Onions , Minced Garlic, Horizon Organic Heavy Whipping Cream, Olive Oil , Portabella Mushrooms . meer...
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2562 kcal
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Activiteit:
Fitness (Gewichten) (Matig) - 20 minuten, Hometrainer - 7 minuten, Stretching (Yoga) - 15 minuten, Loopband - 10 minuten, Autorijden - 50 minuten, Apple Health - 5 uren en 38 minuten, Slapen - 3 uren en 30 minuten, Winkelen - 1 uur en 10 minuten, Koken - 2 uren, Schoonmaken (Opruimen) - 1 uur, Rusten - 6 uren, Zitten - 3 uren. meer...
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 Reacties
03 jun 18 door lid: jengetfit123
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03 jun 18 door lid: Pixie68
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looks really really good!
03 jun 18 door lid: cherik1
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03 jun 18 door lid: srossca
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03 jun 18 door lid: Tabbigurl
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Well alright! That's great
03 jun 18 door lid: eatolive4life
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03 jun 18 door lid: MrGdaMan
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03 jun 18 door lid: cjodyssey
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It was eggcellent! Although next time I’ll skip the oregano. Not good on eggs imo
03 jun 18 door lid: CrashtestDawnie
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Great Work, keep that elliptical going !!!!!
04 jun 18 door lid: wright2018
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