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I have been really strict for the last 7 days and will weigh in tomorrow morning before setting off for the airport. We are going to Croatia for a week. I will endeavour to eat sensibly, but won't stress about dieting.
When I get back home my plan is to do the 5:2 diet again as that has worked for me in the past.
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570 kcal
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Vet: 24,57g | Eiwit: 50,74g | Kolhy: 60,52g.
Ontbijt: Dolce Gusto Cafe Au Lait Intenso, Asda Caramel Rice Cakes, Tea with Semi-Skimmed Milk. Lunch: Kenco Instant Coffee with Milk, Newgate Macaroni Cheese. Diner: Tesco Easy Peeler Satsuma, President Camembert, Boiled Egg, Hellmann's Light Mayonnaise, Tesco Cherry Tomatoes, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Appleby's Sliced Chicken Breast, Tea with Semi-Skimmed Milk. Snacks/Andere: Carbonated Water Unsweetened. meer...
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2146 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 1 uur en 45 minuten, Rusten - 9 uren en 45 minuten, Slapen - 8 uren, TV Kijken - 3 uren, Lezen - 1 uur en 30 minuten. meer...
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 Reacties
29 mei 18 door lid: gaelicgal
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Happy holidays 👙🍷✈️ have a fabulous time x
29 mei 18 door lid: bubblegum14
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Not sure about the bikini tho bubblegum14 😂 but hoping for some sun at least! And deffo the odd glass or two of vino!
29 mei 18 door lid: Maria Richards
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29 mei 18 door lid: Maria Richards
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Have a wonderful time, Maria 🙂
29 mei 18 door lid: Doobrie
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Thanks Doobrie, will do 😀
30 mei 18 door lid: Maria Richards
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30 mei 18 door lid: Annem66
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Have a lovely holiday, Maria
30 mei 18 door lid: Phooka
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Have a nice time in Croatia 😊
30 mei 18 door lid: Pituka74
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